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    The Research Component

    The Self-Compassion Online program is provided free of charge, as part of a research project. In order to participate in the project and receive access to the program, we kindly ask participants to fill out some online surveys to help us evaluate the program's effectiveness.

    Details of the participation requirements are as follows:

    All Participants

    All participants will asked to complete three online surveys, as follows. The links to the surveys will be sent to you via email. You can also access any active surveys by clicking on the links in the Surveys section of this website.

    • A pre-program survey, shortly after registering
    • A post-program survey, 6 weeks after completing the pre-program survey 
    • A follow-up survey, 12 week after completing the pre-program survey.